Tag: grounding practices
-
Gentle Self-Care Rituals for Earth-Type Constitutions In Traditional Chinese Medicine (TCM), the Earth element represents grounding, nourishment, and stability. People with Earth-type constitutions are compassionate, dependable, and steady. They often care deeply for others and thrive when routines are balanced. Yet this generous energy can become overextended. Too much giving, constant worry, or irregular habits…
-
In Traditional Chinese Medicine (TCM), the Earth element is the foundation of stability, nourishment, and connection. Those with an Earth-type constitution often radiate warmth, empathy, and a deep sense of responsibility. They are natural caregivers, but this generosity can lead to overextension. Without mindful balance, Earth types may experience fatigue, digestive issues, worry, and a…