Tag: earth element health
-
Seasonal Transitions in TCM: Why Change Affects Your Energy In Traditional Chinese Medicine (TCM), seasonal transitions are powerful times of change that influence both the environment and the body. Each season has its own dominant element, organ system, and energy pattern. As one season shifts into another, our Qi adapts to new rhythms of temperature,…
-
Dampness and Fatigue in Late Summer: A TCM Perspective In Traditional Chinese Medicine (TCM), each season carries unique influences on our body, mind, and spirit. Late summer belongs to the Earth element, a time of abundance and transition, when harvests ripen and the air feels heavy with humidity. While this season nourishes, it also challenges…