Tag: Earth constitution
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Journaling Prompts to Connect with Earth Element Themes In Traditional Chinese Medicine (TCM), the Earth element embodies stability, nourishment, and the ability to transform. It governs the Spleen and Stomach, which digest food and thought, providing clarity and energy. When Earth is balanced, we feel grounded, generous, and steady. When weakened, worry, overthinking, and heaviness…
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Gentle Self-Care Rituals for Earth-Type Constitutions In Traditional Chinese Medicine (TCM), the Earth element represents grounding, nourishment, and stability. People with Earth-type constitutions are compassionate, dependable, and steady. They often care deeply for others and thrive when routines are balanced. Yet this generous energy can become overextended. Too much giving, constant worry, or irregular habits…