Tag: digestive balance
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Sound Healing for Digestive Balance in Late Summer Late summer is a season of transformation in Traditional Chinese Medicine (TCM). It belongs to the Earth element, which governs the Spleen and Stomach. These organs transform food into Qi, giving us energy and clarity. When balanced, Earth feels grounding and nourishing. When imbalanced, we may feel…
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Nourish Earth Energy with TCM Food Therapy In Traditional Chinese Medicine (TCM), food is more than sustenance — it is a form of medicine that directly influences our energy, emotions, and overall balance. Each season is tied to one of the Five Elements, and late summer belongs to the Earth element. This period emphasizes nourishment,…